From the category archives:
Yoga routines usually refer to the amount of exercises that one integrates in the life style pattern on a daily basis. Most of the time, by yoga routines we imply to exercises meant to train both body and spirit and thus promote a very good physical and mental health. Yoga trainers usually try to create [...]
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Kriya yoga is a mix of Karma, Jnana and Bhakti yoga styles combined in a very complex form. The word kriya means to make an effort or to transform. Kriya yoga was introduced to the modern world by master Lahiri Mahasaya during the 19th century. Nevertheless, Kriya yoga is, according to some scriptures, much older [...]
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The idea of a yoga retreat is something new to our modern world, but it has definitely become popular with the interest people take nowadays in yoga practice. When people think of yoga, they often relate it with great physical condition, stress relief and good health, and they are right, although the complexity of this [...]
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Finding the right yoga clothing could be pretty challenging sometimes due to the very complex physical positions specific to the practice. Comfort for the sake of free movement remains the best way to qualify the features of different types of yoga clothing: make sure the clothes do not hinder blood circulation or become uncomfortable when [...]
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Jivamukti yoga is a method of yoga which was created by David Life and Sharon Gannon in 1984, and which reintegrates the physical, philosophical and spiritual aspects of yoga. The Jivamukti method of yoga is one of the nine internationally recognized styles of Hatha yoga, the other eight being Ashtanga, Iyengar, Viniyoga, Sivananda, Integral, Bikram, [...]
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